Neck Safety With Vancouver Chiropractor, Dr. Carla Cupido
My Yoga Online recently contacted me and requested that I write them an article on the topic of neck safety during yoga. This article discusses the dangers of particular neck ranges of motion which is relevant to all, whether on or off your yoga mat. Take the time to read my article as it will help you avoid neck injury. For those of you suffering with neck complaints, I am hoping this will provide you with insight how to protect that precious neck of yours.
Be sure to do what is best for your body whether you are at yoga class, sitting at your office desk, picking up your child, or out doing one of the sports you love. You need your body for many more years, take the time to look after it well. Take care and make it a fantastic day!
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