January 25, 2010
Vancouver Chiropractor: Pillow Report
Vancouver chiropractor, Dr. Carla Cupido discusses the results from a recent study on which pillows are best for preventing neck pain.

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January 25, 2010
Vancouver chiropractor, Dr. Carla Cupido discusses the results from a recent study on which pillows are best for preventing neck pain.
October 28, 2009
A very interesting paper was published in European Spine Journal this month entitled Altered Breathing Patterns in Chronic Low Back Pain Patients.
The research proved that patients with chronic low back pain often experience altered breathing patterns while performing movements involving the core muscles. This is relevant for anyone who moves and has low back pain! [...]
October 9, 2009
Asbestos is a naturally occurring mineral that was utilized extensively throughout the 20th century in a number of military and industrial applications. Asbestos exposure occurs when the material becomes damaged or deteriorated and the microscopic fibers are released into the air where they can be inhaled or ingested. Exposure to asbestos is the primary [...]
August 18, 2009
What do these three objects have in common? They can all be used for self myofascial release!
Foam rollers are becoming very popular among athletes. They are used to help maintain healthy tissue between ART, Graston or other myofascial treatments.
I am constantly educating my patients on ways to keep themselves healthy outside of the clinic. Rolling [...]
June 4, 2009
You say tendinitis and I say tendinosis. Let’s call the whole thing off and get to the bottom of this terminology debate. Learn what these two words mean and how eccentric training and specific treatment techniques can rid tendinous issues from the body in my recent newsletter.