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August 18, 2009
What do these three objects have in common? They can all be used for self myofascial release! Foam rollers are becoming very popular among athletes. They are used to help maintain healthy tissue between ART, Graston or other myofascial treatments. I am constantly educating my patients on ways to keep themselves healthy outside of the [...]
June 4, 2009
You say tendinitis and I say tendinosis. Let’s call the whole thing off and get to the bottom of this terminology debate. Learn what these two words mean and how eccentric training and specific treatment techniques can rid tendinous issues from the body in my recent newsletter.
May 5, 2009
There are many factors to consider when defining “great patient”; my list includes the following: Dedicated to getting better Committed to their exercises Want to learn about their injury Understand the importance of their involvement in getting better FUN personality (this makes appointment times GREAT) I have now had the pleasure of treating a number [...]
April 10, 2009
My Yoga Online just released another anatomy article by Vancouver chiropractor, Dr. Carla Cupido. This one focuses on our gluteal muscles also known as our rear end and how we need to wake it up. Learn more about tricks you can use to improve the function of your buttocks while at work.
February 17, 2009
In recent months, I have more regularly required communication with my patient’s medical doctors and specialists. I have been impressed with the speed at which medical imaging reports and responses have been sent my way. I believe that communication between medical practitioners is incredibly important to our patient’s health. Too often patients think that they [...]