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August 14, 2009
Over the past couple of months, I have had the pleasure of being the team chiropractor for the Specialized Dizzy Cycles Team based out of Kitsilano, Vancouver. The team is currently composed of three Costa Rican National Champions: Nieves Carrasco, Pablo Araya and Steven Villalobos. Nieves is a three time National Time Trial Champion; Pablo [...]
March 4, 2009
Bicycle transportation has recently become a regular and very fun part of my life. My husband LOVES riding his bike; he wants to bike wherever we go regardless of weather or time of day. Recently, I have liberated myself from the Ontario suburban car-attached mentality! The more we cycle, the easier it is to jump [...]
October 14, 2008
The other day I had a chat with a young woman who works in our local grocery store. She works full time and has three children. She has lost 75 lbs since the winter of 2007 and she looks and feels great which is very obvious. My acquaintance told me that she has lost enough [...]
June 18, 2008
On Saturday, June 14th, the weather co-operated for the town of Squamish to host the 2008 Test of Metal Mountain Bike Race. I attended this event with my fellow super-fans to support my husband and two of our good friends in this remarkably popular bike race. With one thousand entries, the buzz at the start [...]
June 9, 2008
Yesterday, our very own Vancouver hosted the 2008 Elite World Triathlon Championships. I cheered with pride and I watched in awe as our Canadians represented our country brilliantly. Not only did I watch yesterday as a proud Canadian, but also as a chiropractor. I watched the cyclists zoom by with their rounded lower backs and [...]