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January 28, 2010
Vancouver chiropractor, Dr. Carla Cupido’s mother, Lorraine Cupido writes about taking up the hobby of guitar to develop the fine motor skills in her hands as well as her psychomotor skills.
October 14, 2008
The other day I had a chat with a young woman who works in our local grocery store. She works full time and has three children. She has lost 75 lbs since the winter of 2007 and she looks and feels great which is very obvious. My acquaintance told me that she has lost enough [...]
September 13, 2008
This morning I had both the pleasure and honour of speaking to the training group preparing for the Vancouver Run for the Cure at the Denman Running Room. I was inspired by this group of dedicated, strong, and courageous breast cancer survivors (along with a few supporters). I am grateful for having had this experience. [...]
August 22, 2008
I am a new student of Astanga Yoga at De La Sol Yoga Studio in Hamilton, Ontario. I am 55 years young and figured that if I did not try yoga now, then I probably never would. Now, I am hooked. I have learned that my yoga practice is very personal and it is a [...]
April 29, 2008
“It is health that is real wealth and not pieces of gold and silver.” ~Mahatma Gandhi, 1869-1948 Unfortunately, when our schedules are full, our health is first to be sacrificed. When we are students, we forfeit our healthy diets and our exercise for the sake of our studies. When we are parents, we place our [...]