February 8, 2011
Vancouver Chiropractor Discusses Breathing Basics
Vancouver chiropractor, Dr. Carla Cupido discusses how abnormal breathing patterns can affect our biochemistry and therefore our health!
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February 8, 2011
Vancouver chiropractor, Dr. Carla Cupido discusses how abnormal breathing patterns can affect our biochemistry and therefore our health!
October 28, 2009
A very interesting paper was published in European Spine Journal this month entitled Altered Breathing Patterns in Chronic Low Back Pain Patients. The research proved that patients with chronic low back pain often experience altered breathing patterns while performing movements involving the core muscles. This is relevant for anyone who moves and has low back [...]
August 18, 2009
What do these three objects have in common? They can all be used for self myofascial release! Foam rollers are becoming very popular among athletes. They are used to help maintain healthy tissue between ART, Graston or other myofascial treatments. I am constantly educating my patients on ways to keep themselves healthy outside of the [...]
August 13, 2009
One of my recent articles is featured in the new Squamish Climbing Magazine (on page 30). In this article, I discuss the importance of our scapular stabilizers in both shoulder injury prevention and rehabilitation. If you are a climber, a surfer, a tennis player, landscaper, or a parent lifting a child all day long, this [...]
March 28, 2009
My most recent publication is now available in stores AND online! Check out my article titled “Don’t Do The Twist” on ankle injuries in Canadian Running magazine. If you are an athlete of any sort, this article will be helpful for you, especially if you trail run or play lateral movement sports such as tennis [...]