February 8, 2011
Vancouver Chiropractor Discusses Breathing Basics
Vancouver chiropractor, Dr. Carla Cupido discusses how abnormal breathing patterns can affect our biochemistry and therefore our health!
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February 8, 2011
Vancouver chiropractor, Dr. Carla Cupido discusses how abnormal breathing patterns can affect our biochemistry and therefore our health!
August 18, 2009
What do these three objects have in common? They can all be used for self myofascial release! Foam rollers are becoming very popular among athletes. They are used to help maintain healthy tissue between ART, Graston or other myofascial treatments. I am constantly educating my patients on ways to keep themselves healthy outside of the [...]
June 4, 2009
You say tendinitis and I say tendinosis. Let’s call the whole thing off and get to the bottom of this terminology debate. Learn what these two words mean and how eccentric training and specific treatment techniques can rid tendinous issues from the body in my recent newsletter.
December 7, 2008
Everyone can understand how pain can hold you back from achieving goals. Kinesiotape is now being proven an effective method of pain moderation. Applying Kinesiotape in a particular way can mitigate pain. The physiological explanation for this is still considered a hypothesis, but the gate control theory for pain seems to be the most common [...]
December 3, 2008
I am featured in this month’s leading Canadian climbing magazine, Gripped. My article is on finger pulley injuries. I discuss the anatomy and biomechanics of the finger as well as details on diagnosis, recovery, things you can do to speed the healing process, taping strategies, and even prevention tactics. If you or someone in your [...]